|
---|
Tuesday, September 7, 2010
Hair loss is a serious problem ruining phsical looks of people. Despite it is said that hair loss substantially is genetical modern medical science has found many useful ways to prevent hair loss.Hair loss can be seen in both women and men.As in all deseases,health problems,it is so important to make provision before it is too late.
There some tips to help you prevent hair loss:
1-Consume enough amount of calcium.Always try yo have foods containing calcium on your diet menu.
2-Stop smoking immediately.Researchs have proven that hair loss partly caused by smoking.
3-Do not stretch the hair by braiding very tightly and this can lead to significant hair loss as well
4-Take the stress under your control.Be professional in this.
5-Have a healthy lifestyle
6-Sleep enough
7-Massage your head regularly