Migraine is the headache affecting millions of people around the world.The pain is really excruciating and ruins your day.Despite there are many of drugs used to stop the headache ,we suggest you try natural remedies which would not cost you anything or cost you a little amount.
Relaxed Breath
*Take a loong breath slowly and exhale it slowly
*Try that for second time
After doing these you may feel sleepy.Have a little nap.
Dark room
when you start to have migraine headache find the darkest spot in your home and go there.Keep your eyes open in the dark.everytime you experience thşs pain you can follow this routine.But do not close your eyes when you are in dark areas.It may not be helpful.
Pure Levander Oil
It is cheap and easy to find.When you have headache, place a drop of pure levander oil behind your ears.You can drop 3- or 4 drops of pure levander oil on your pillow.
Migraine is the headache affecting millions of people around the world.The pain is really excruciating and ruins your day.Despite there are many of drugs used to stop the headache ,we suggest you try natural remedies which would not cost you anything or cost you a little amount.
