King Arthur Movie Tristan

Who does not want to have healthy and white teeth?Sure everyone does.Here are some remarkable tips for you to have either healthy and white teeth.

• Brush your teeth at least two times a day, once in morning and once in night.
• Your tooth paste should contain fluoride.
• Tooth brush with soft bristles will be better for your gum.
• Make sure you are using correct tootht brush and floss
  
• Visit your dentist on a regular basis.Have the dental check up once 6 months
  
• If your teeth bleed while you brush,it might be a serious problem so take a dental check
• Be aware of that tobacco products cause the periodontal deseases ,cancer of mouth and throat.
• Do not chew hard objects.You may crack your teeth.
• Do not drink coffee and strong tea to prevent teeth decay.
• Try to use electric tooth brush to remove plaques
  
• Keeps your gums healthy and strong by flossing the teeth between and down the gum line to dislodge the food particles and build up from plaque.