Sunday, September 5, 2010

Obesity

Obesity is defined as a desease occuring after body stocks too much fat because of various reasons.Obesity occurs when body take more calorie than it burns.This imbalance leads to gaining weight.

Obesity needs to be treated immediately, otherwise it may lead to very sad results.The most known serious deseases that obesity causes are heart attack,high blood pressure,bone deseases,some type of cancers etc.

In addition to changing your lifestyle and eating habits you also may need to get an specialist's help.Losing weight requires being desireful before all.There is not anything magic to get you lose weight instantly.The only and most effective way to lose weight is to eat less and exercise more.Plus you should be a good researches for what you eat.This will help you have control on your eating and your calorie intake.

Do not forget that most effective treatment method is to proect yourself before you have any deseases.So,be careful even if you are not overweight.Keep your eating habist,lifestyle under the check.

Obesity surgery
It is not suggested to have obesity surgery as long as you have some alternative resolutions.Generally, surgery is recommended only for morbidly obese people (body mass index 40 or greater).

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